A series of powerful but gentle, precise attunement practices for untangling and realizing your own wholeness and presence. These embodied meditative practices over time can deepen and refine your capacities for emotional responsiveness, understanding, perception and physical sensation and open you to your innate happiness. Individual sessions via Zoom. Please Contact Me if you would like to explore the possibility of working together.
Trained in somatic and subtle energy therapies, mindfulness-based psychotherapy and EMDR, I offer a gentle, compassionate approach to healing and self-transformation. We can work together on spiritual and life transition issues, unresolved trauma, anxiety, grief and loss, or any other current life challenging issue you may be facing. Individual sessions via HIPAA-compliant online platform until further notice. Please Contact Me with questions about rates and current availability.
I have a holistic, integrative, strength-based style, and can help with life transitions, depression, anxiety, grief and loss, unresolved trauma, and other life issues. Individual sessions via HIPAA-compliant online platform until further notice. Please Contact Me with questions about rates and current availability.
I offer psychotherapy services and Realization Process® sessions and classes. I also teach meditation.
I support people in finding wholeness, coherence, and unity through integrative, relational psychotherapy, mindfulness-based practices, and somatic awareness.
Our innate wholeness (which is always there) is revealed as we attune to inner experience, explore and untangle holding patterns and limiting beliefs, and settle into our own natural, radiant coherence.
I am committed to helping you live out of your authentic self and welcome the opportunity to work with you.
Let's Get Started
If you sense that working with me might help, I invite you to contact me directly. I look forward to hearing from you!