I have a holistic, integrative style and offer a gentle, compassionate approach to healing and self-transformation. Trained in mindfulness, strength-based, various somatic and energy therapies, and EMDR, we can work together on issues such as depression, anxiety, grief and loss, unresolved trauma, or any other current life challenging issue you may be facing.
New to meditation? Practicing for a while and want to deepen? Individual sessions combine Realization Process® exercises and embodiment practices to help cultivate wholeness, subtlety, steadiness and internal depth. Or join my Online Zoom Class, Tuesdays 8am to 9:30am MDT (ongoing, monthly 4-session series) $130. Or suggest another day and time for your group of 3 or more. Online sessions are recorded and available for download.
Sessions combine Realization Process® exercises and individualized coaching to attune to subtle levels of being in the body, integrating consciousness throughout the whole body. Deeper contact with self leads to refined perceptions and greater internal unity, cohesiveness, and presence. Online sessions via Zoom or Skype or in person at my Placitas office.
I offer psychotherapy services and Realization Process® sessions and classes. I also teach meditation.
I support people in finding wholeness, coherence, and unity through integrative, relational psychotherapy, mindfulness-based practices, and somatic awareness.
Our innate wholeness (which is always there) is revealed as we attune to inner experience, explore and untangle holding patterns and limiting beliefs, and settle into our own natural, radiant coherence.
I am committed to helping you live out of your own best self and welcome the opportunity to work with you.
Let's Get Started
If you sense that working with me might help, I invite you to contact me directly. I look forward to hearing from you!